*** GRUPPO DEI SENZA FRETTA *** 11/06/2000
>>> Tabella di marcia GRAN FONDO BARILLA - Percorso lungo km.160
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dist. dist. media media
% Alt. Località parz. progr. parz. progr. tempo ORA
(km) (km) (km/h (km/h)
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0,0% 70 PARMA (Campus Univer.) 0,0 0,0 0,0 0,0 00.00 09.00
0,5% 103 Stradella (bv. a sx) 7,0 7,0 25,0 25,0 00.16 09.16
0,8% 150 Sala Baganza 6,0 13,0 23,0 24,0 00.15 09.32
1,1% 280 Marzolara 11,7 24,7 20,0 21,9 00.35 10.07
2,0% 400 Calestano 6,0 30,7 15,0 20,1 00.24 10.31
2,5% 450 *Lesignano Palmia 2,0 32,7 14,0 19,6 00.08 10.40
-2,5% 150 Fornovo (bv.SS62 a sx) 12,0 44,7 29,0 21,5 00.24 11.04
5,5% 701 bv. Calestano 10,0 54,7 9,0 17,1 01.06 12.11
3,9% 910 *M.Cassio 5,3 60,0 13,0 16,7 00.24 12.36
-2,0% 815 fine discesa 4,7 64,7 29,0 17,2 00.09 12.45
3,3% 957 *M.Marino 4,3 69,0 13,0 16,9 00.19 13.05
-3,0% 808 Berceto 5,0 74,0 29,0 17,3 00.10 13.16
6,5% 1200 *Passo Sillara 6,0 80,0 8,0 15,9 00.45 14.01
-5,1% 841 Bosco 7,0 87,0 32,0 16,6 00.13 14.14
-0,9% 780 Lago 7,0 94,0 26,0 17,1 00.16 14.30
-10,5% 570 Ponte Romano 2,0 96,0 36,0 17,3 00.03 14.33
-0,9% 422 Pastorello 17,0 113,0 26,0 18,2 00.39 15.12
8,5% 849 *Valico di Fragno 5,0 118,0 6,0 16,7 00.50 16.02
-6,4% 400 Calestano 7,0 125,0 30,0 17,2 00.14 16.16
-1,3% 262 bv. S.Ilario 11,0 136,0 26,0 17,7 00.25 16.42
3,8% 415 *Barbiano 4,0 140,0 12,0 17,4 00.20 17.02
-5,8% 185 Felino 4,0 144,0 30,0 17,6 00.08 17.10
-1,4% 130 Carignano 4,0 148,0 26,0 17,8 00.09 17.19
-0,8% 112 S.Ruffino 2,2 150,2 25,0 17,9 00.05 17.24
-0,9% 70 PARMA 4,8 155,0 24,0 18,0 00.12 17.36
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disl. 2254 mt. 155,0 18,00 08.36.44
altre medie tonde:
km. km/h tempo km. km/h tempo diff.+
reali nominali
155 20 07.45.00 160 20 08.00.00 00.15
155 19 08.09.28 160 19 08.25.16 00.15
155 18 08.36.40 160 18 08.53.20 00.16
155 17 09.07.04 160 17 09.24.42 00.17
Tempo massimo ore 9.
La tabella è stata calcolata per realizzare una media tonda di 18 km/h, ma
se necessario possiamo benissimo andare più piano e puntare al tempo massimo.
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